I specialize in anxiety, family conflict, relationship issues, teens/young adults, and groups. If you'd like to work together, please reach out to schedule a session. To learn more about my approach and areas of focus, please browse the categories below.​

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IF you are out of state: 

NEW: Parent Coaching & Resilience Coaching for Young Adults

Coaching is available across all states and internationally. While distinct from therapy, coaching is a powerful tool for those looking to gain clarity, improve communication, build emotional resilience, or navigate parenting challenges.

Coaching may be right for you if you're:

• A parent seeking more connection and less conflict

• A young adult building independence and confidence

• Feeling “stuck” and ready to move forward with guidance and support

Coaching is not therapy and does not include diagnosis or treatment of mental health conditions. Instead, it’s a goal-oriented partnership focused on personal development and empowerment.