blog

Make room for feelings. I just got back from my last child's college graduation.  It was not easy.  Kids drink and party and get...

By now we've discussed pandemic fatigue, languishing, anxiety, lack of services, suicide rates, social media, FOMO, triggers, fake news,...

Let’s get rid of it.  The hook-up culture. I don’t know when it started. But let’s stop it. I’m guessing it began as a feminist thing. We...

Three weeks ago a former patient contacted me because she had suddenly recalled an episode from her past, so long ago it was nearly...

Several of my clients were talking about change.  Hard to leave college.  Hard to make friends.  Hard to find a job, live at home and not...