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donna's blog


Everything Happens for a Reason
Nope. I don't buy it. Along with - put it into the universe, manifest it, give it up to God and let them. Or, God doesn't give you more than you can handle. Um no again. Why? Because you and I are working really hard all day every day to re-frame and re-integrate and re-parent - let's give ourselves a little credit!!! YOU did it. My Father used to say this. He published someone's bestselling novel that went to the top of the New York Times bestseller list once. Peopl
2 hours ago3 min read


Navigating Trauma: A Journey Through Grief and Healing
Understanding the Depth of Grief What can you possibly learn in school to prepare you for this level of trauma, shock, sadness, and grief? In my suicide bereavement group, the atmosphere is raw. Participants allow for individual and collective pain points, softening and comforting each other. They engage as if it were a group no one would ever want to join. Because, in truth, it is. I bear witness, gently guiding and holding space for them. I manage the monopolizers and the r
Apr 253 min read


Understanding the Symbolism Behind Dreams of Falling
Dreams of falling are among the most common and vivid experiences people report. They often leave a lingering sense of unease or confusion upon waking. What do these dreams really mean? Are they just random brain activity, or do they carry deeper messages about our waking lives? Exploring the symbolism behind dreams of falling can reveal insights into our emotions, fears, and personal challenges. What Falling Dreams Typically Represent Falling in a dream often reflects feelin
Apr 203 min read


Embracing Life's Journey: A Thoughtful Reflection on Parenting and Self-Care
The Balancing Act of Parenthood When you're traveling, you get tired. I recently traveled to DC to see my wonderfully grown-up kid. She accomplished so much in her 20s—much more than I ever did. But I was exhausted, and out of my mouth came the following sentence: She: "Mom, you seem tired." Me: "I feel as if my entire life-force energy just drained out of me and into you!" It was hot. She did not appreciate this statement and said she wouldn't have kids based on that. OK,
Mar 253 min read
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