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donna's blog


Why Not Soar?
**PHOTO CREDIT: AUDRA AVIZIENIS What is the latest on teens and mental health? How about the NY Times Expose on Instagram being bad for...
Oct 10, 20212 min read


Case Study in Normalcy - Where Did it Go?
I studied family therapy for many years. Then I studied working with teens. Then I studied trauma. So when I got a new case that had all...
Dec 25, 20204 min read


It's Not Contagious - How Teens Handle Stress
My adolescent clients have been coming in with terrible angst. They are triggered and tested to death. Kids say that school has no...
Aug 24, 20203 min read


Inhale Peace - What is My Therapy Approach
Many therapists have "branded" their practices: Winding Road, Finding Yourself, Path to Fulfillment, Thoughtful Change, etc. etc. Nice, calm and creative names. They have a blog and a podcast. They pitch themselves on Youtube. What does it all mean? To be honest, I'm not sure. I just finished reading "Maybe You Should Talk to Someone" and it was good. Better than I expected in this hallowed Irvin Yalom corner of the world where therapy becomes the drama for a book, filled w
Aug 12, 20203 min read


Where are we going? - Groups in the Age of Dispair
I am currently running three groups: teen girls, young adult women and 30-something women. The technology is the easy part. Zoom is...
Jul 13, 20203 min read
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