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donna's blog


Yellow Means Pause
Welcome to my hometown where the breathtaking views of the Hudson only caution the inability to dip in. Life requires self-discipline and...
Sep 19, 20232 min read


Happy Birthday to Me, and Many More...
7.27 IN my family of origin, birthdays were big deals. My Dad always called and said, "how could you be this old - that makes ME old!"...
Jul 26, 20232 min read


Trauma-Informed Success in Two Sessions: A Case Study
Three weeks ago a former patient contacted me because she had suddenly recalled an episode from her past, so long ago it was nearly...
Dec 5, 20213 min read


Trauma - What is PTSD Therapy?
I kept away from trauma treatment for a long time; I thought it would make me depressed. Yet now that we're in a pandemic, I decided to...
Sep 16, 20203 min read
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