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Yellow Means Pause
Welcome to my hometown where the breathtaking views of the Hudson only caution the inability to dip in. Life requires self-discipline and...
Sep 20, 20232 min read


Happy Birthday to Me, and Many More...
7.27 IN my family of origin, birthdays were big deals. Â My Dad always called and said, "how could you be this old - that makes ME old!"...
Jul 27, 20232 min read


Trauma-Informed Success in Two Sessions: A Case Study
Three weeks ago a former patient contacted me because she had suddenly recalled an episode from her past, so long ago it was nearly...
Dec 5, 20213 min read


Trauma - What is PTSD Therapy?
I kept away from trauma treatment for a long time; I thought it would make me depressed. Yet now that we're in a pandemic, I decided to...
Sep 17, 20203 min read
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