donna's blog

Navigating your 20s can feel like walking a tightrope between exciting opportunities and overwhelming challenges. Whether it’s managing stress from work, relationships, or personal growth, having the right support can make all the difference. Online therapy has become a powerful tool for many young adults seeking guidance and healing in a flexible, accessible way. But how do you find the best fit for your unique needs? Let’s explore how to find the best online therapist for y

Many therapists have "branded" their practices: Winding Road, Finding Yourself, Path to Fulfillment, Thoughtful Change, etc. etc. Nice, calm and creative names. They have a blog and a podcast. They pitch themselves on Youtube. What does it all mean? To be honest, I'm not sure. I just finished reading "Maybe You Should Talk to Someone" and it was good. Better than I expected in this hallowed Irvin Yalom corner of the world where therapy becomes the drama for a book, filled w