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Licensed Clinical Social Worker/Therapist/Trainer/Supervisor

donna's blog


Two Weeks of College - Are All Students So Flaky?
College Life College life is often characterized by a whirlwind of classes, social events, and newfound independence. This hectic lifestyle can lead to a common stereotype: college kids are flaky. But what are the reasons behind this perception? Here are a few key factors: 1. Overcommitment Many college students juggle multiple responsibilities, including coursework, part-time jobs, and extracurricular activities. This overcommitment can make it challenging to follow through
Sep 243 min read


Why Young Adults Feel Unseen and Unheard
My theory is that young adults went underground during COVID. Some thrived, while others got lost in the weeds. This led to a new brand of anxiety called overthinking. This phenomenon is especially evident in girls. I have heard girls spend entire sessions discussing one text, one TikTok, one meme, or one like. They are driven by the dopamine rush that comes from likes. I honestly don't think Zuckerberg had any idea what he was unleashing. The need to be "liked" is paramount
Sep 27, 20253 min read
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