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I read the following passage from a colleague: My research has gotten me thinking about how burnout has shown up in my own life, and in...

I try to tell my clients and kids that no matter what is going on outside, pay attention to keeping yourself steady on the inside.  The...

If you're hard on yourself like I am, why not make the new year about change and growth?  It's not about eating less, or stopping your...

When my books flooded I was of course devastated.  Most of these I have duplicated on my kindle already.  But who can read anymore?  Lack...

Photo credit: Rosalind Bank It occurred to me the other day that I was laughing with a client because I completely and utterly understood...