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Licensed Clinical Social Worker/Therapist/Trainer/Supervisor
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donna's blog
Yoga for Anxiety and Waking Up to IFS
Snow over Hastings. A hush. Time has really flown. I have been working like a mad cow. Enough. I visited a training at KRIPALU a few...
Jan 31, 2025
2 min read
Happy Birthday to Me, and Many More...
7.27 IN my family of origin, birthdays were big deals. My Dad always called and said, "how could you be this old - that makes ME old!"...
Jul 27, 2023
2 min read
Trauma - What is PTSD Therapy?
I kept away from trauma treatment for a long time; I thought it would make me depressed. Yet now that we're in a pandemic, I decided to...
Sep 17, 2020
3 min read
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