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Navigating the teenage years can be a challenging experience for both parents and their children. As teens seek independence, it becomes crucial for parents to foster open and respectful communication. Building trust and understanding during this formative period can significantly impact your relationship with your teen. In this blog post, we'll discuss practical tips for improving communication with your teenager and ensuring that the lines of dialogue remain open. Understan

Snow over Hastings. A hush. Time has really flown. I have been working like a mad cow. Enough. I visited a training at KRIPALU a few...

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Photo credit: Rosalind Bank It occurred to me the other day that I was laughing with a client because I completely and utterly understood...

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Photo Credit: Rosalind Bank Why should a therapist be smart, wise, empathic and CURIOUS?  Because we are dealing with individual lives....

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