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How to go to the Post Office and Other Epic Fails of Parenthood
Return shipment must include an appropriate, postage-paid Postal Service label. Item(s) must be mailable according to Postal Service...
Oct 15, 20242 min read


Stuck with Parents & Self Esteem
I have heard that teens feel trapped for many years, so there’s nothing new about the “generation gap” conversation. Every generation...
Sep 25, 20243 min read


Triangulation - Why is 3 So Hard?
In therapy 3's are dangerous. The potential for triangulation is rife. Three means exclusion, secrets, pairs and pains. Like the...
Feb 17, 20243 min read


Teenagers and Therapists; Trust and Red Flags and Negotiation
Going through your younger years in isolation from peers and family is the ultimate loneliness. When young people tell you I didn't...
Dec 21, 20232 min read


Keep Calm and Change Your Vocabulary
IF my life was described nowadays, it would be soooo different. The story of my life would be A. Trauma, B. Trauma Bonding C....
Dec 17, 20232 min read


The Unexpected is the Path to Personal Growth
I try to tell my clients and kids that no matter what is going on outside, pay attention to keeping yourself steady on the inside. The...
Jul 17, 20232 min read


Post-Pandemic Holiday Blues Take 10
What is going on here? People are still: tired, cold, burnt-out, lonely, stressed, bored, stuck and unmotivated. Kids. Especially...
Dec 15, 20222 min read
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