top of page

blog


The "Anxious Generation" Needs More
Yes, in my opinion, as an early adopter and having worked in the Internet space since its inception, the media is just a tool. You decide...
Jun 182 min read


Love is Blind?
I have so many young adult clients looking for love. They are sick of the apps. They are sick of ghosting and bad behavior. They want...
Mar 242 min read


Valentine's Day & Secure Attachment
(**ALL PHOTOS TAKEN BY DONNA C. MOSS unless otherwise labeled) Happy Valentine's Day 2025 - the year that reminds us of 1984. If you...
Feb 153 min read


Unfolding Self Therapy (UST)
I have developed a unique approach which consists of the following highlights: **Process-Oriented Psychotherapy for Teens and Young...
Sep 30, 20242 min read


“Death of a Book Man”
My Father was a book man. Door to door at first, like his father, selling magazines before him, although they both had a secret penchant...
May 27, 20243 min read


We Are the Light: Young Adults and Magical Thinking
During a poetry therapy workshop I recently took, I wrote the following: Fear and change are part of the inevitability We shape the...
Nov 20, 20233 min read


Yellow Means Pause
Welcome to my hometown where the breathtaking views of the Hudson only caution the inability to dip in. Life requires self-discipline and...
Sep 20, 20232 min read


One Case That Gets You Stuck
Sandra was 34, had just left a bad relationship of stuckness and sadness. Her friends had left. Her parents were never in her corner....
Jan 31, 20233 min read


Why Divorce Still Hurts for Young Adults - It Never Ends!
I just got back from my 40+2 years High School reunion. It was the ultimate connection and we all agreed we were so very fortunate to...
Oct 31, 20223 min read


All's Hallowed Truth
Something is off and it's not just "languishing." My clients are tired, fatigued, burnt-out and incredibly lonely. You wouldn't think...
Oct 1, 20223 min read


College Mental Health - On the Rocks
PHOTO CREDIT @Rosalind Banks; Art By Rosalind @Facebook Previously published: https://centerforhealthjournalism.org/2022/06/12/college-st...
Aug 18, 20224 min read


Hook-ups, Hangovers, and Hopelessness: How Not to Waste Your College Years
Let’s get rid of it. The hook-up culture. I don’t know when it started. But let’s stop it. I’m guessing it began as a feminist thing. We...
Feb 7, 20223 min read


Why Not Soar?
**PHOTO CREDIT: AUDRA AVIZIENIS What is the latest on teens and mental health? How about the NY Times Expose on Instagram being bad for...
Oct 10, 20212 min read


Depression in Young Adults - Time for Some Pandemic Soup
***Photo Credit: Rebecca Weston Corona Times Every day my phone rings, a parent calling for their 13 yo daughter with depression; or a...
Nov 10, 20203 min read


Let's Talk About Panic
**photo credit: Rosalind Bank I get it, you get it. For me it only started when my kids began driving. While I'm sitting in my peaceful...
Sep 29, 20203 min read


Hook-up Hell and Other Tales: A Year in the Life of a 20-Something Support Group
Several of my clients were talking about change. Hard to leave college. Hard to make friends. Hard to find a job, live at home and not...
Sep 2, 202011 min read
bottom of page